Pledge to Speak Your Mind

Help us bring action by ending the silence and neglect. There are many ways you can help us show leaders it is time to act.

Check the News section for campaign events taking place in your country and to hear about moments we’re planning to come together on the international stage.


Talking about mental health is really important. However it can be difficult for some and can trigger a strong emotional response. If you feel you need support with your mental health please ensure you seek the appropriate support from your local health care facility, local community group that specialises in mental health or (if available) a national helpline. Read more here.